Consider the Chinese proverb that tells the story of the Taoist farmer.
This farmer had only one horse, and one day that horse ran away. The neighbours came to condole over his terrible loss. The farmer said, “What makes you think it is so terrible?”
A month later, the horse came home, this time bringing with it two beautiful wild horses. The neighbours became excited at the farmer’s good fortune. The farmer said, “What makes you think this is good fortune?”
The farmer’s son was thrown from one of the wild horses and broke his leg. All the neighbours were very distressed. The farmer said, “What makes you think it is bad?”
A war came, and every able-bodied man was conscripted and sent into battle. Only the farmer’s son remained. The neighbours congratulated the farmer. “What makes you think this is good?” said the farmer.
When you next find yourself feeling down about something external to you, worth remembering it may not actually be bad at all.
Indeed, what if it is exactly what’s required for you to create something exciting, wondrous and new?