- Be true to what your heart desires.
- Drop your stories and believe you can create any and all possibilities.
- Be all of you and share your vulnerabilities with others.
- Do not let the judgements or opinions of others influence you.
- Remember that you are capable and trust that you are supported in all ways.
[Hattip to Jules O’Neil, whose teachings are the source of this post.]
Plus, you can download and print my body acceptance manifesto for free, here. Since body image is something many of us struggle with, and improving it predicts healthier behaviours, confidence and motivation, I hope you take the time to read, print or share.
As always, inspiring guidance, Tim. A succinct yet powerful message. Thank you!
LikeLiked by 1 person
I am the anonymous commenter. 🙂
LikeLiked by 1 person
Thanks so much Eric! Really appreciate the feedback as always 🙂
LikeLiked by 1 person
Great work Tim! This is such an important message. Love the body acceptance manifesto!
LikeLiked by 1 person
Thanks so much Natalie! That means a lot and I love love love all your work 🙂
LikeLiked by 1 person
No problem and thank you!
LikeLiked by 1 person
I like your manifesto Tim, especially the words grateful, joy and nourish. Thank you for sharing.
LikeLiked by 1 person
Oops, that was me
LikeLiked by 1 person
Thank you so much for all your feedback Debra! Really appreciate it 🙂
LikeLike